How to print a value which has been selected from a dropdown in Selenium IDE?

I am new to Selenium IDE, I don't know much in IDE, so just want to know how to print a value which has been selected from a Drop down.

<tr>
<td>select</td>
<td>id=xxxxx</td>
<td>label=yyyy</td>
</tr>

Above is my code which will select the value from a Drop down.

Now I want to print that value.

The problem is that when am trying to Print the value, all the values from the drop down gets printed.