How to convert my cucumber project to run in parallell?

Hi I currently have a large project where i run my cucumber tests, I am running these at night but im finding the jenkins build keeps breaking after an hour or so, so I want to now run my tests in parallel.

Is this possible to do with an existing project, my project is set up with the feature files, steps,runner etc in the src/test/java directory and my test runner looks like this

import io.cucumber.junit.CucumberOptions;
import io.cucumber.junit.Cucumber;
import org.junit.runner.RunWith;
import org.testng.annotations.DataProvider;

@RunWith(Cucumber.class)
@CucumberOptions(
    features = {"src/test/java/noting/feature_files/"},
    glue = {"noting.steps", "noting.hooks"},
    tags = {"@regression"},
    monochrome = true,
    plugin = {"pretty", "json:target/cucumber-report/cucumber.json", "rerun:target/rerun.txt"}
)

public class MainRunner {



}

Is there a way to convert this to run in parallel, maybe by annotation or feature package?